CBD oil is not a new dietary supplement. CBD, or cannabidiol, is becoming increasingly well known to consumers. Gradually, more and more scientific evidence is emerging for the efficacy of this special oil. But what are the main benefits of CBD? What makes this oil so special?

What is CBD oil?

CBD is the abbreviation for cannabidiol. It is one of the 104 discovered cannabinoids that occur naturally in the hemp plant.

In this process, CBD (short for cannabidiol) is extracted from the leaves and flowers of the hemp plant. This extract is then processed into CBD oil using a carrier oil. Many people think that the hemp plant is the same as CBD. However, this image is incorrect, as CBD is a non-psychoactive substance. Therefore, you cannot get high from CBD. But what does cannabidiol do in the body? The action of this substance is quite special. CBD actually connects to the endocannabinoid system in your body.

The endocannabinoid system

What does the endocannabinoid system entail? The endocannabinoid system is spread throughout your body; it can be found in all your cells. This system is also seen as your body’s signal generator. It does not repair anything itself, but checks numerous processes, both physical and mental. Is an imbalance being signaled somewhere? Then the system sends signals to the brain that it must send help.

To keep this system running, we produce our own cannabinoids, also called endocannabinoids. Because CBD connects to this system, it helps signal imbalances in the body. Where you are deficient in some aspects of your own endocannabinoids, CBD replenishes this. In this way, CBD contributes to our inner balance.

CBD oil experiences

CBD oil is a dietary supplement that affects our physical and mental well-being. Every user has different CBD oil experiences. In general, we can say that CBD oil is mostly used in times of tension and stress. These are two important benefits of CBD oil:

1: It brings internal balance

To stay healthy, it is important that our bodies (both physical and mental) are balanced. The better balanced the body is, the better it can function. This balance is not a given, as we are constantly dealing with external influences. These external factors can be very diverse. Think for example of temperature differences, stress on the body, but also fighting viruses.

Our body is constantly working to stay in balance. The body’s ability to keep physiological processes in balance is called homeostasis. The endocannabinoid system is directly involved in many homeostatic processes. CBD can therefore give your body the boost it needs to stay in balance. Find out more information on cbd oil uk on this website.

2: It helps you relax during stressful periods

Stress is a natural mechanism that makes your body alert during exciting situations. For example, it can help you meet that one deadline, or flee when danger threatens. Stress only becomes problematic when you are in a stressful situation for a long time. You can then become overworked or go in the direction of burnout. When stress takes over, using CBD oil can provide support.

CBD oil is known to help relax in stressful situations. CBD oil also promotes a more restful sleep. Please note that CBD oil serves purely as a support. It is still important to figure out for yourself where the tension is coming from so you can address the cause.

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